Take regular rice in as many tablespoons as your age. Wash it and put in a jar. Then fill it with warm boiled water, close the lid and put in the fridge overnight. In the morning, pour the water out and take 1 tablespoon of rice from the top. Cook it for 3-4 minutes without salt and eat on an empty stomach before 7:30 AM. Fill the remaining rice with boiled water again and put in the fridge. Repeat next morning and continue doing so until the rice is finished.
The secret of this method is that the rice grain has a crystalline structure. When we soak the grains, we remove starch from them, what opens the small cells on their surface. The stomach does not digest such rice, and it goes right in the intestines, where grains act as adsorbent.
After the treatment, you will become not only healthier, but also younger-looking. Important: after this rice breakfast, staying away from any food or drink for at least 3 hours is strongly recommended. After applying this method, you should notice the relief of lumbar pain if you had any; and your neck will stop crunching.
Source: http://vk.com/yoga_vk?w=wall-44674375_20258. The information is presented in Russian and for registered users only.
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