In our modern World, we are overloading our brain with multiple tasks all the time. We always want it to react quick, memorize more, and understand everything. We wake up in the morning and immediately check news feeds. We have tons of information that is falling on us from countless media. We receive, filter, learn, check, recall, and repeat again.
We want to be ahead, on time, and productive. We want a lot from our brain, but are we giving it something back?
Check the article below to discover what foods should in your menu on a regular basis:
9 Foods That May Help Save Your Memory
Picture credit: health.com
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